Wellbeing Yoga
Wellbeing Yoga
What I Offer
Mindful practices. Deeper awareness.
Asana
For a healthier body
Pranayama
For a calmer mind
For inner steadiness
Meditation
Yogic Guidance
For deeper understanding
Who Is This For?
This guidance may be helpful if you feel something within you is calling for more. It is a space for those seeking to understand their journey and find inner steadiness through personalized yogic practice.
FEEL STRESSED OR OVERWHELMED
WANT A REGULAR MEDITATION PRACTICE
ARE GOING THROUGH A CHANGE
WISH TO UNDERSTAND YOURSELF BETTER
ARE CURIOUS ABOUT YOGA AND ITS DEPTH
FEEL SOMETHING WITHIN YOU IS CALLING FOR MORE
About Us
Welcome to a Journey Beyond Physical Fitness. My name is Yogita Pingale, and I am a Yogic Guide dedicated to helping individuals discover lasting health, inner balance, and spiritual growth through the timeless wisdom of yoga.
I hold a Master of Science (M.Sc.) in Yoga from S-VYASA University and am currently pursuing my PhD in Yoga at Lakulish Yoga University. My research reflects my commitment to understanding the deeper dimensions of yoga and sharing its transformative wisdom with modern society.
With over 9 years of teaching experience, I have guided students from diverse backgrounds through primarily online sessions while also offering offline sessions whenever possible. Over the years, I have witnessed that true healing begins when yoga is understood as a complete way of life rather than simply a form of exercise.
Experiences of My Students
I enjoyed those morning sessions, as you were the best: personable, kind, patient, and explained everything in clear and easy-to-understand instructions. Those sessions gave me positivity and made me feel energetic, so thank you, ma'am, for your guidance.
Shruti
I realized that personal training is one of the best decisions for my mental and physical health. Ms. Yogita has an incredible eye with deep knowledge and a very calming and professional approach.
Rupali
The personalised pranayama and yoga sessions have brought significant positive changes to my life. The biggest benefit I have experienced is the ability to stay calm and composed, even in challenging situations. This has helped me manage stress much better and maintain a balanced mindset.
Aditi Gawande
Questions about life, the mind and the journey within.
How do I find my own practice?
Begin with your breath. Asana and pranayama are tools to ground your awareness and prepare the body for deeper meditation.
Sacred Q&A
What is Yogic Guidance?
It is a personalized journey to understand the deeper layers of the mind, moving beyond surface-level stress to inner steadiness.
Can I practice online?
Yes. Our one-to-one sessions are conducted online, allowing you to begin your journey from wherever you feel most comfortable.
